{"id":59,"date":"2026-07-18T17:05:28","date_gmt":"2026-07-18T17:05:28","guid":{"rendered":"https:\/\/theinnermindhaven.com\/?page_id=59"},"modified":"2026-07-18T17:30:00","modified_gmt":"2026-07-18T17:30:00","slug":"counselling","status":"publish","type":"page","link":"https:\/\/theinnermindhaven.com\/?page_id=59","title":{"rendered":"Counselling"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"59\" class=\"elementor elementor-59\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e50f4cd e-con-full imh-sec imh-sec-l imh-pagehero e-flex e-con e-parent\" data-id=\"e50f4cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7b28b43 e-con-full imh-wrap imh-cap e-flex e-con e-child\" data-id=\"7b28b43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-215ea17 e-con-full imh-sechead imh-sechead-c e-flex e-con e-child\" data-id=\"215ea17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f8a3c0 imh-eyebrow elementor-widget elementor-widget-heading\" data-id=\"3f8a3c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Counselling<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e555d20 imh-h1 elementor-widget elementor-widget-heading\" data-id=\"e555d20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">A safe space to explore, reflect and grow<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9acdac7 imh-lead elementor-widget elementor-widget-text-editor\" data-id=\"9acdac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Online counselling for young people and adults, tailored around each individual\u2019s needs, experiences and goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-562ed2c e-con-full imh-sec imh-sec-l e-flex e-con e-parent\" data-id=\"562ed2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-faae49c e-con-full imh-wrap imh-cap e-flex e-con e-child\" data-id=\"faae49c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a7a4c4 e-con-full imh-sechead imh-sechead-c e-flex e-con e-child\" data-id=\"3a7a4c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54c9481 imh-h2 elementor-widget elementor-widget-heading\" data-id=\"54c9481\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A safe space to explore, reflect and grow<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c2e3ed imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"3c2e3ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Counselling provides a confidential and supportive space where you can explore your thoughts, feelings and experiences with a trained professional.<\/p><p>At The InnerMind Haven, I believe that counselling is a collaborative journey. It is a space where you can be heard, understood and supported without judgement.<\/p><p>You do not need to have everything figured out before starting counselling. Sometimes having a safe space to talk can be the first step towards understanding yourself better, processing experiences and developing new ways of coping.<\/p><p>I offer online counselling for young people and adults, with sessions tailored around each individual\u2019s needs, experiences and goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cb9784 e-con-full imh-sec imh-sec-l e-flex e-con e-parent\" data-id=\"8cb9784\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ea752d6 e-con-full imh-wrap e-flex e-con e-child\" data-id=\"ea752d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-805f133 e-con-full imh-sechead imh-sechead-c e-flex e-con e-child\" data-id=\"805f133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e796d96 imh-eyebrow elementor-widget elementor-widget-heading\" data-id=\"e796d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Who I work with<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe668ad imh-h2 elementor-widget elementor-widget-heading\" data-id=\"fe668ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Counselling for young people and adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a5014d e-con-full imh-prose e-flex e-con e-child\" data-id=\"6a5014d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f08b96b imh-faq elementor-widget elementor-widget-accordion\" data-id=\"f08b96b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2521\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2521\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Young Person Counselling<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2521\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2521\"><p><strong>Supporting young people to understand themselves and navigate challenges.<\/strong><\/p><p>Growing up can bring many emotional challenges. Young people may sometimes struggle to express how they feel, understand their emotions or know where to turn for support.<\/p><p>The InnerMind Haven provides a safe, supportive and non-judgemental space where young people can explore their thoughts, feelings and experiences at their own pace.<\/p><p>Counselling may support young people with:<\/p><ul><li>Anxiety and stress<\/li><li>Low confidence and self-esteem<\/li><li>Emotional regulation<\/li><li>Friendship and relationship difficulties<\/li><li>Family challenges<\/li><li>School pressures<\/li><li>Identity and belonging<\/li><li>Life changes<\/li><li>Feeling overwhelmed or misunderstood<\/li><\/ul><p>Sessions are adapted to suit each young person. Some may prefer talking, while others may benefit from reflection, creative approaches or exploring emotions in different ways.<\/p><p>The aim is to support young people to better understand themselves, feel heard and valued, develop confidence, express emotions safely, and build skills to manage challenges.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2522\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2522\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Adult Counselling<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2522\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2522\"><p><strong>A space for you.<\/strong><\/p><p>Life can sometimes feel overwhelming, uncertain or difficult to navigate alone. Counselling provides a confidential space to pause, reflect and explore your experiences with someone who will listen and support you without judgement.<\/p><p>Whether you are struggling with current challenges, wanting to understand yourself better, or processing experiences from the past, counselling can provide an opportunity for self-reflection and growth.<\/p><p>Adult counselling may support with:<\/p><ul><li>Anxiety and stress<\/li><li>Emotional wellbeing<\/li><li>Confidence and self-esteem<\/li><li>Relationship difficulties<\/li><li>Life transitions<\/li><li>Personal development<\/li><li>Understanding patterns and behaviours<\/li><li>Processing difficult experiences<\/li><\/ul><p>You can bring whatever feels important to you, and we can explore things together at a pace that feels comfortable.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2523\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2523\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What Sessions Look Like<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2523\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2523\"><p><strong>Your first session<\/strong><\/p><p>The first session is an opportunity for us to get to know each other and explore what has brought you to counselling. We will discuss:<\/p><ul><li>What support you are looking for<\/li><li>What you would like to explore<\/li><li>How counselling works<\/li><li>Any questions or concerns you may have<\/li><\/ul><p>You do not need to know exactly what you want to talk about. We can begin wherever feels right for you.<\/p><p><strong>Ongoing sessions<\/strong><\/p><p>Sessions are usually weekly and last approximately 50 minutes. Each session is your space to explore what feels important, whether that is current challenges, emotions, relationships, experiences or personal growth.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2524\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2524\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">My Approach<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2524\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2524\"><p>As an Integrative Counsellor, I draw upon different therapeutic approaches to ensure sessions are tailored to each individual.<\/p><p>My approach may include Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and Psychodynamic approaches.<\/p><p>You can learn more about my therapeutic approach on my <a href=\"https:\/\/ai.swiftpress.io\/the-innermind-haven-about-me\/\">About Me<\/a> page.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Young Person Counselling\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><strong>Supporting young people to understand themselves and navigate challenges.<\\\/strong><\\\/p><p>Growing up can bring many emotional challenges. Young people may sometimes struggle to express how they feel, understand their emotions or know where to turn for support.<\\\/p><p>The InnerMind Haven provides a safe, supportive and non-judgemental space where young people can explore their thoughts, feelings and experiences at their own pace.<\\\/p><p>Counselling may support young people with:<\\\/p><ul><li>Anxiety and stress<\\\/li><li>Low confidence and self-esteem<\\\/li><li>Emotional regulation<\\\/li><li>Friendship and relationship difficulties<\\\/li><li>Family challenges<\\\/li><li>School pressures<\\\/li><li>Identity and belonging<\\\/li><li>Life changes<\\\/li><li>Feeling overwhelmed or misunderstood<\\\/li><\\\/ul><p>Sessions are adapted to suit each young person. Some may prefer talking, while others may benefit from reflection, creative approaches or exploring emotions in different ways.<\\\/p><p>The aim is to support young people to better understand themselves, feel heard and valued, develop confidence, express emotions safely, and build skills to manage challenges.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Adult Counselling\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><strong>A space for you.<\\\/strong><\\\/p><p>Life can sometimes feel overwhelming, uncertain or difficult to navigate alone. 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We will discuss:<\\\/p><ul><li>What support you are looking for<\\\/li><li>What you would like to explore<\\\/li><li>How counselling works<\\\/li><li>Any questions or concerns you may have<\\\/li><\\\/ul><p>You do not need to know exactly what you want to talk about. We can begin wherever feels right for you.<\\\/p><p><strong>Ongoing sessions<\\\/strong><\\\/p><p>Sessions are usually weekly and last approximately 50 minutes. Each session is your space to explore what feels important, whether that is current challenges, emotions, relationships, experiences or personal growth.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"My Approach\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>As an Integrative Counsellor, I draw upon different therapeutic approaches to ensure sessions are tailored to each individual.<\\\/p><p>My approach may include Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and Psychodynamic approaches.<\\\/p><p>You can learn more about my therapeutic approach on my <a href=\\\"https:\\\/\\\/ai.swiftpress.io\\\/the-innermind-haven-about-me\\\/\\\">About Me<\\\/a> page.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36ccaaf e-con-full imh-sec imh-sec-l e-flex e-con e-parent\" data-id=\"36ccaaf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-249f7ac e-con-full imh-wrap e-flex e-con e-child\" data-id=\"249f7ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3d285d5 e-con-full imh-sechead imh-sechead-c e-flex e-con e-child\" data-id=\"3d285d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e21f2 imh-eyebrow elementor-widget elementor-widget-heading\" data-id=\"c1e21f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Fees<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-541b09b imh-h2 elementor-widget elementor-widget-heading\" data-id=\"541b09b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Straightforward, with no hidden cost<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e89739e imh-lead elementor-widget elementor-widget-text-editor\" data-id=\"e89739e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I believe that accessing therapy should be straightforward. Here is exactly what a session costs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-082ccca e-con-full imh-prose e-flex e-con e-child\" data-id=\"082ccca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c8a8d7 e-grid e-con-full imh-fee e-con e-child\" data-id=\"2c8a8d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8be48a0 e-con-full e-flex e-con e-child\" data-id=\"8be48a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-997baae imh-fee-name elementor-widget elementor-widget-heading\" data-id=\"997baae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Free initial consultation<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-050721a imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"050721a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A complimentary telephone or video consultation to discuss your needs, answer any questions and explore whether we\u2019re the right fit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b4084 imh-fee-price elementor-widget elementor-widget-heading\" data-id=\"d4b4084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Free \u00b7 20 min<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a766596 e-grid e-con-full imh-fee e-con e-child\" data-id=\"a766596\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f20a84c e-con-full e-flex e-con e-child\" data-id=\"f20a84c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7943e7e imh-fee-name elementor-widget elementor-widget-heading\" data-id=\"7943e7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Young people (ages 11\u201317)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4dc78d imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"f4dc78d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>50-minute counselling session, online<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8340f38 imh-fee-price elementor-widget elementor-widget-heading\" data-id=\"8340f38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a355<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2982440 e-grid e-con-full imh-fee e-con e-child\" data-id=\"2982440\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e90ebd5 e-con-full e-flex e-con e-child\" data-id=\"e90ebd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c384a42 imh-fee-name elementor-widget elementor-widget-heading\" data-id=\"c384a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Adults (18+)<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afeaddc imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"afeaddc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>50-minute counselling session, online<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-179c9aa imh-fee-price elementor-widget elementor-widget-heading\" data-id=\"179c9aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a360<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93f3468 e-grid e-con-full imh-fee e-con e-child\" data-id=\"93f3468\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4a2a856 e-con-full e-flex e-con e-child\" data-id=\"4a2a856\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc888e imh-fee-name elementor-widget elementor-widget-heading\" data-id=\"fbc888e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Concessionary spaces<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069520e imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"069520e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A limited number of reduced fee sessions are available for students and individuals on a low income. Please get in touch to discuss availability.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-931d317 imh-fee-price elementor-widget elementor-widget-heading\" data-id=\"931d317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/theinnermindhaven.com\/?page_id=52\">Enquire<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd61aa1 e-con-full imh-btnrow imh-btnrow-c e-flex e-con e-child\" data-id=\"fd61aa1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b77840c imh-btn imh-btn-forest elementor-widget elementor-widget-button\" data-id=\"b77840c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/theinnermindhaven.com\/?page_id=52\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a free consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Counselling A safe space to explore, reflect and grow Online counselling for young people and adults, tailored around each individual\u2019s needs, experiences and goals. A safe space to explore, reflect and grow Counselling provides a confidential and supportive space where you can explore your thoughts, feelings and experiences with a trained professional. At The InnerMind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/theinnermindhaven.com\/index.php?rest_route=\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theinnermindhaven.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theinnermindhaven.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theinnermindhaven.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theinnermindhaven.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59"}],"version-history":[{"count":10,"href":"https:\/\/theinnermindhaven.com\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/theinnermindhaven.com\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions\/111"}],"wp:attachment":[{"href":"https:\/\/theinnermindhaven.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}